New Book — Mindset Matters: Forge an Unlimited Mind

Men have been getting softer. Weaker. Less capable. Less masculine. Every generation since the Boomers has slid further down the slope of comfort, distraction, and weakness. If you want proof, just look around—fat, porn-addicted, screen-staring men everywhere who couldn’t swing an axe, lead their families, or change a fucking tire if their life depended on it.

Let’s rip the band-aid off and call it like it is.


Baby Boomers (1946–1964): The Last Backbone of Masculinity

Boomers were raised by war-hardened fathers. They grew up with grit in their blood, work in their bones, and discipline shoved down their throats. Men built careers, families, and weren’t afraid to sweat for survival.

Where they failed: They equated masculinity with paychecks and status. Too many became emotionally absent fathers. They taught work, but not presence. They built suburbs, but also built cages of consumerism.

Verdict: Hard, but not whole. Masculinity intact, but shallow. Not mature masculinity.


Gen X (1965–1980): The Detached Rebels

Gen X men were latchkey kids. Divorce rates soared, dads disappeared, and MTV replaced fatherly wisdom. They were tough because they had to figure shit out on their own. They were independent, resourceful, and cynical.

Where they failed: Their toughness often lacked direction. They turned apathy into a shield. Instead of stepping into leadership, many shrugged and said “whatever.”

Verdict: Still gritty, but drifting. Masculinity was still present, but without purpose.


Millennials (1981–1996): The Participation Trophy Generation

This is where the decline accelerated. Raised on helicopter parents, dopamine highs, and constant reassurance, Millennial men were told they were “special” just for showing up. They were coddled, protected, and rarely tested by the fire of discomfort.

Where they failed: They grew dependent on convenience and validation. The grind became “toxic.” Hardship became something to avoid, not embrace. Many fold under pressure because they’ve never been forged in it.

Verdict: Weakest men yet—soft bodies, soft minds, and confused masculinity.


Gen Z (1997–2012): The Digital Ghosts

Born into smartphones, TikTok, and cancel culture, Gen Z has almost no connection to reality. Masculinity is attacked at every turn, labeled “toxic” by weak voices who wouldn’t last a day in a real struggle.

Where they failed: They’re addicted to screens, disconnected from their bodies, fragile as glass when life hits. Mental health crises are through the roof. Many don’t know how to talk to a woman without swiping right first.

Verdict: The softest, most emasculated generation in human history.


Gen Alpha (2013–2025): The Screen-Babies

These kids are being raised by iPads instead of fathers. Parents throw screens in their faces instead of discipline.

Where they’re failing (already): They’re dopamine junkies before puberty. They can scroll like gods but can’t sit in silence or handle boredom. Unless they are intentionally taught, they’ll never know what it means to sweat, bleed, or grind.

Verdict: Too soon to call, but if the trajectory continues—they’ll be shells. Brains in the cloud, bodies wasting away. Ironic that THIS is the generation called Gen Alpha. But I see the potential. It is not too late to help.


The Flat Tire Test (Hypothetical – or NOT so hypothetical…)

Picture this: You’re driving down the highway. Suddenly—boom—flat tire. How does each generation of men handle it?

  • Boomers: Pull over, curse, get the jack, swap the tire, and keep moving. Done in 15 minutes.
  • Gen X: Roll their eyes, mutter “figures,” but still get the shit done because nobody else will.
  • Millennials: Sit in the car, Google “how to change a tire,” realize it’s too hard, and call roadside assistance. Then take a selfie to post about their “bad luck.”
  • Gen Z: Film a TikTok about their flat tire, add a crying filter, wait for AAA. They’ll Venmo request mom for the service fee.
  • Gen Alpha: Won’t even be old enough to drive before Uber self-driving cars and AI fix it for them. They’ll grow up thinking changing a tire is some kind of myth from ancient history.

This is the difference between capable men and weak-ass generations. Something as basic as a flat tire exposes the decay.


The Savage Truth

Every generation since the Boomers has gotten softer. Weaker. More feminized. Masculinity has been ridiculed, shamed, and traded for convenience. And yet, masculinity is not dead—it’s dormant. It lies inside of every male.

It doesn’t matter if you were born a Boomer, Gen X, Millennial, Gen Z, or even Gen Alpha—you can reclaim your masculinity.

But here’s the price:
You’ve got to go inward. You’ve got to look your weaknesses dead in the fucking eye and stop lying to yourself. You’ve got to tear down the excuses, put your body and mind into discomfort, and forge yourself into something stronger. Discipline, intention, and action are the fire. Masculinity is the steel.

And once you reclaim it, you have a duty—to nourish it, grow it, expand it, and lead others to it. Because this world doesn’t need softer men. It doesn’t need weaker men. It needs men on fire with savage authenticity, relentless grit, and the balls to lead.

Masculinity can be reborn—if you choose to rise.

Ben Dodge, J.D.
Adventurer, Author, Entrepreneur, Extreme Endurance Athlete, Lawyer

#MindsetMatters #BecomingMasculine #MasculineEnergy #ForgeTheMan #AwakenTheSavage #RawMasculinity #MasculineFire #MensMentalHealth #DisciplineEqualsFreedom #SelfMastery #MensHealthAwareness #MasculineRevival #ModernMan #GrowthMindset #Resilience #MentalToughness #PersonalGrowth #SavageTruth #BurnTheWeakness #UnleashPotential #RiseFromTheAshes #LeadershipTruth #AuthenticLeadership #NoMoreMediocrity #Motivation #Discipline #MindsetShift #GrindMindset #HardWorkPaysOff #SuccessMindset #MentalStrength #TheRealBenDodge #SavageMindset #Commitment #NeverQuit #HigherConsciousness #PhoenixRising #Unbreakable #MenWhoRise #SacredMasculinity #MasculinePolarity #Brotherhood #AuthenticManhood #UnapologeticMasculinity
#DeclineOfMasculinity #WeakMenCreateWeakTimes #FlatTireTest #StrongMenRise

People love to blame women, culture, or politics for the “emasculation of men.” But here’s the savage truth: the most destructive force isn’t outside. It’s inside.

It’s men emasculating men.

And it’s more deadly than anything women can throw at us. Because when women challenge men, we expect it. But when a brother you trust mocks you, betrays you, or encourages your weakness? That wound corrodes your core.

Steel sharpens steel. But today, most men aren’t sharpening one another. They’re grinding each other down into dull, lifeless butter knives.

Here’s how it happens — and how to stop being part of the problem.


1. Mocking Strength Instead of Honoring It

A man trains, disciplines his body, holds himself accountable — and what does he get?
“Oh look at you, gym bro.”
“Chill, bro. Don’t take it so seriously.”

Mockery is the weapon of the weak. It’s easier to laugh at your brother’s commitment than face your own lack of it.

“The ticket to victory often comes down to bringing your very best when you feel your worst.” — David Goggins, Can’t Hurt Me

Science backs it: Research on male friendships shows deep brotherhood protects men from isolation, depression, and decline. But ridicule corrodes that bond and weakens everyone.


2. Passive-Aggressive Weakness

Real men confront. Cowards whisper. They gossip, drop sarcasm, sling shade instead of speaking truth.

“When a man has no purpose, he distracts himself with the trivial.” — David Deida, The Way of the Superior Man

Passive aggression is poison in the bloodstream of brotherhood.


3. Cheering Mediocrity

“One more drink won’t kill you.”
“Relax, bro. Don’t be so intense.”

This is how tribes normalize weakness. When men celebrate coasting, they strip each other of fire.

Real brotherhood is not comfort. It’s confrontation.


4. Shaming Masculine Polarity

Men today often shame leadership. A man leads, provides structure, commands presence — and gets called “toxic” or “controlling.”

That’s not protection. That’s projection.

“The feminine is meant to be cherished, not managed. The masculine is meant to be trusted, not shamed.” — Kim Anami

When men shame masculine polarity, they neuter the very archetype that balances the world.


5. Betraying Brotherhood for Gain

The deepest betrayal is when men sell out their brothers — for women, for clout, for money, for a job promotion, for sports glory.

When you betray your brother to climb, you don’t rise. You rot.

Brotherhood without loyalty is no brotherhood at all.


6. Normalizing Porn, Numbness, and Distraction

“Porn’s just normal, bro.”
“Everyone games, smokes, drinks — chill.”

When men normalize distraction, they normalize weakness.

“Sexual energy is life force energy. If you waste it, you waste your vitality.” — Kim Anami

Research: Heavy porn use is linked in some studies to erectile dysfunction and relational dissatisfaction. At the very least, it drains presence and vitality. Collective numbness = collective castration.


7. Ridiculing Emotional Mastery

You mock the man who meditates. You laugh at breathwork. You call shadow work “woo-woo.”

But this is the savage paradox: it takes more balls to sit with your demons than to lift 300 pounds.

“Meditation is a way to stop being a slave to your own bullshit.” — David Goggins

A man who knows his emotions owns his world. That’s not weakness. That’s sovereignty.


8. Failing to Challenge Each Other

The deadliest betrayal isn’t ridicule or gossip. It’s silence.

If your brother is lying, quitting, getting soft, and you say nothing — you’ve already stabbed him.

Brotherhood means confrontation. If you don’t challenge each other, you collude in each other’s downfall.


9. Self-Emasculation: Living Out of Integrity

Not all emasculation is external. Some is self-inflicted.

Every time you lie to yourself, break your word, or live for validation instead of truth, you cut off your own power.

“Every moment you are either closing or opening. You are either deepening your love or withdrawing from it.” — David Deida

Research: Authenticity is strongly correlated with life satisfaction, emotional stability, and well-being. Integrity isn’t optional. It’s the backbone of masculinity. Lose it, and you lose yourself.


10. The Collapse of Male Fellowship

When men normalize betrayal, ridicule, silence, and distraction, communities crumble.

  • The percentage of men with six or more close friends dropped from ~55% in 1990 to ~27% in 2021.
  • One in five U.S. men now has zero close friends.

Brotherhood is bleeding out. And with it, masculinity itself.


The Higher Truth

Emasculation isn’t just external — it’s internal decay. It’s cultural corrosion. It’s spiritual abandonment.

But the fire can be reclaimed.

When you live with integrity, challenge your brothers, and stand unshakably in truth — you awaken. You embody the divine masculine. You become both warrior and mystic.

“Be willing to change everything in your life that is not aligned with your deepest purpose.” — David Deida


The Callout
Men emasculate men by pulling them down.
Real men elevate men by calling them higher.

If you mock, betray, distract, or stay silent — you are the enemy of masculinity.

If you sharpen your brother, confront him, demand more of yourself and others — you forge the tribe the world needs.

Because brotherhood either sharpens your blade or snaps it clean in two.

Choose.


Ben Dodge, J.D.
Adventurer, Author, Entrepreneur, Extreme Endurance Athlete, Lawyer

#MindsetMatters #BecomingMasculine #MasculineEnergy #ForgeTheMan #AwakenTheSavage #RawMasculinity #MasculineFire #MensMentalHealth #DisciplineEqualsFreedom #SelfMastery #MensHealthAwareness #MasculineRevival #ModernMan #GrowthMindset #Resilience #MentalToughness #PersonalGrowth #SavageTruth #BurnTheWeakness #UnleashPotential #RiseFromTheAshes #LeadershipTruth #AuthenticLeadership #NoMoreMediocrity #Motivation #Discipline #MindsetShift #GrindMindset #HardWorkPaysOff #SuccessMindset #MentalStrength #TheRealBenDodge #SavageMindset #Commitment #NeverQuit #HigherConsciousness #PhoenixRising #Unbreakable #MenWhoRise #SacredMasculinity #MasculinePolarity #Brotherhood #AuthenticManhood #MaleFriendship #UnapologeticMasculinity

Most people quit before they’ve even started. They flirt with the idea of greatness, but when the grind claws at their flesh, when the suffering piles on, they fold.

Commitment isn’t just saying “I’ll do this.” It’s a covenant. It’s a vow written in blood, sweat, and the marrow of your bones.

I learned this on the long, brutal roads of the Race Across the West—a 1,000-mile gauntlet where the weak are chewed up and spit out by the relentless clock and the unforgiving terrain.

I rode through days where my neck collapsed—Shermer’s Neck—my head dangling like a broken puppet because my muscles quit holding it up. I had to rig a makeshift brace just to keep my eyes on the road. Most would’ve stopped. But commitment doesn’t ask for comfort—it demands continuation.

Then later in the Race Across America – a 3,000 mile extreme endurance cycling race across the entire country, there were the nights where pneumonia filled my lungs, every cough detonating through my chest, every breath clawing at me like broken glass. Blood sprayed across my bike, my jersey, my hands sticky and raw, my helmet crusted in red. And still—I kept pedaling. Not because I felt good. Not because I wanted to. But because I had committed.

Commitment isn’t emotionless. In fact, when you’re at your edge, when you’re shredded to nothing but will, emotions become jet fuel. Hurt becomes defiance. Anger becomes power. Sadness becomes surrender to the process. Frustration becomes a war cry. When you stop running from those emotions and start riding them, they will carry you further than talent or comfort ever could.

But here’s the deeper truth: commitment is spiritual. It’s the bridge between your human fragility and your infinite potential. When you know your why—when your purpose is bigger than your pain—commitment locks you into alignment with something divine. You tap into that place beyond flesh, beyond logic, beyond the fragile ego. You find that warrior-soul that doesn’t bargain with pain, it burns through it.

True commitment is sacred fire. It doesn’t care if your body is broken. It doesn’t care if you’re suffocating in blood and breath. It doesn’t care if your mind is screaming to quit. It drags you forward, inch by inch, pedal stroke by pedal stroke, into becoming the person you were meant to be.

So next time you want something—really want it—don’t half-ass it. Don’t whisper your vows to yourself in the safety of comfort. Commit. Burn the damn boats. Cross the line where there’s no going back.

Because in that place—when the pain comes, when the blood comes, when your body collapses—you’ll either break, or you’ll rise into something eternal.

And if you rise, you’ll know the truth I learned on the endless roads of America: commitment is the only bridge between who you are and who the fuck you’re meant to become.


Reflection & Challenge

Sit with this: Where in your life are you pretending to be committed when you’ve really left yourself a back door? Where are you still whispering “I’ll try” instead of declaring “I will”?

Commitment isn’t convenient. It’s costly. It demands blood, sweat, tears, and the death of the old you. But it’s also holy—it forges you into the man or woman who cannot be broken, no matter what storm hits.

Challenge:

  • Identify Your Why. Write down the one thing in your life right now that is worth suffering for. Not a comfort. Not a wish. A sacred mission.
  • Burn the Boats. Cut off the escape routes. Declare your commitment publicly, to someone who will hold you accountable. Don’t leave yourself the option to quit.
  • Transmute Your Pain. The next time anger, frustration, or sadness show up—don’t numb them, don’t run from them. Channel them. Ride them like a warhorse straight into action.

Stop playing soft with your own destiny. Stop confusing interest with commitment. Interest walks away when it hurts. Commitment bleeds, coughs, breaks—and still moves forward.

The only question left is: will you fucking commit, or will you keep pretending?


#MindsetMatters #BecomingMasculine #MasculineEnergy #ForgeTheMan #AwakenTheSavage #RawMasculinity #MasculineFire #MensMentalHealth #DisciplineEqualsFreedom #SelfMastery #MensHealthAwareness #MasculineRevival #ModernMan #MindsetMatters #GrowthMindset #EffortVsAbility #ProcessOverPraise #NoParticipationTrophies #Resilience #MentalToughness #PersonalGrowth #SavageTruth #ForgeTheMan #BurnTheWeakness #UnleashPotential #AwakenTheSavage #RiseFromTheAshes #ParentingWithPurpose #LeadershipTruth #RaiseStrongKids #AuthenticLeadership #NoMoreMediocrity #Motivation #Discipline #MindsetShift #GrindMindset #HardWorkPaysOff #SuccessMindset #MentalStrength #TheRealBenDodge #SavageMindset #Commitment #NeverQuit #RAAM #Endurance #MentalStrength #HigherConsciousness #PhoenixRising #Unbreakable


Ben Dodge, J.D.
Adventurer, Author, Entrepreneur, Extreme Endurance Athlete, Lawyer

Let’s stop pretending: the way we praise people — kids, employees, even ourselves — is broken. We hand out empty compliments, plastic trophies, “good job” stickers for just showing up, and then wonder why adults crumble under pressure, avoid real challenge, and drown in impostor syndrome.

It’s not just about kids and their little soccer medals. It’s about how a whole damn culture has been trained to value comfort over growth, applause over authenticity, and image over substance. And it starts with how we talk about effort vs ability.


The Research: What We Reward Matters

Carol Dweck’s work on growth vs fixed mindset has been around for decades, but the nuance often gets ignored. Research is clear:

Praising ability (“you’re smart / talented”) → breeds fragility. When people fail, they see it as proof they’re not good enough. Kids praised for being “smart” often avoid challenges to protect that identity. Adults do the same.

Praising effort — when done right — builds resilience. Studies show that process-focused effort praise (“you worked hard, you tried new strategies”) helps kids and adults persist after failure (Xing et al., 2018).

But here’s the kicker: not all effort praise works. When you make effort an identity — “you’re a hard worker” — it can backfire. In adults, person-focused effort praise actually led to lower enjoyment and stronger fixed-ability beliefs after failure (Reavis et al., 2018).

Translation? Praise the process, not the person. Don’t hand out meaningless gold stars. Recognize how people tackled the problem, not just that they showed up or “tried.”

The Participation Trophy Problem

Let’s get savage here. Participation awards are poison. They’re not harmless trinkets. They set expectations that praise = existence.

  • Inflated entitlement: Kids raised on “everyone’s a winner” grow into adults who expect raises for attendance, applause for mediocrity, and likes for selfies.
  • Fragile confidence: When real failure hits — a lost job, a rough divorce, a failed exam — these adults fall apart. Why? Because they’ve never had to metabolize failure before.
  • Hollow growth mindset: Companies and schools brag about “encouraging effort,” but what they really do is avoid hard feedback. They pat people on the back for minimal grind while ignoring whether they improved. That’s counterfeit growth mindset — words without steel.

Parents hand their kids trophies for showing up. Bosses throw pizza parties for doing the bare minimum. Teachers say “good effort” when the work is trash. What we’re building is not resilience — it’s fragility wrapped in bubble wrap.

Adults Are Still Stuck in False Praise

Think about the last time you got feedback at work. Was it real? Or was it some watered-down garbage like, “Great effort, team” after a failed project? That’s participation praise in adult clothes. It doesn’t build skill. It doesn’t build trust. It makes people distrust feedback altogether.

The result? Adults who can’t handle criticism. Adults who run from challenge. Adults who break under the weight of impostor syndrome because they were told all their lives they were “special” but never taught how to take a punch and get back up.

As psychologist Amemiya & Wang (2018) put it: in adolescence, even effort praise can backfire when it’s vague or patronizing. Kids hear “you tried hard” as code for “you’re not good at this.” Adults hear the same damn thing at work. Empty praise breeds cynicism, not growth.

The Way Out: Recalibrate Your Mindset

Here’s the brutal truth: life doesn’t hand out medals for participation. It hands out bruises, bills, betrayals, and setbacks. And the only way to thrive is to rebuild a mindset that prizes honest effort, strategic growth, and real results.

For Parents

Stop telling your kids they’re geniuses. Stop giving them trophies for just showing up. Praise their grind, their creativity, their willingness to fail and try again. Let them lose. Let them cry. Teach them to rise.

For Professionals

Quit being the boss who hands out fluff feedback. Your team doesn’t need another “great job.” They need clarity: “Here’s where you adapted well, here’s where you need to improve, here’s the next step.” Praise process and improvement, not just effort for effort’s sake.

For Yourself

Catch your own self-talk. When you fail, do you say, “I’m just not good at this”? Or do you say, “What did I learn, what will I try differently?” Growth mindset is not about being positive — it’s about being ruthless in your honesty, and committed to adaptation.

Reflection & Challenge

Reflection Questions:

  1. What kind of praise shaped you growing up — ability, effort, or participation? How has that affected the way you handle failure today?
  2. Where in your life right now are you still chasing participation praise — showing up, posting, seeking validation without true growth?
  3. If you’re a parent, leader, or coach — what kind of praise do you hand out? Does it actually build resilience, or just keep people comfortable?

Challenge:

  • This week, strip out all hollow praise. No “good jobs” without specifics. No “great effort” unless you can name exactly what effort mattered.
  • Let failure stand. Let your kids, your team, yourself actually taste it — and then dissect it for lessons.
  • Pick one area you’ve been avoiding because you’re afraid to “look bad.” Enter it. Fail. Then rebuild with process-focused feedback.

The world doesn’t need more adults chasing validation and medals for mediocrity. It needs men and women who can bleed, fail, adapt, and rise. Ability is not destiny. Effort is not enough. The process — the grind, the strategy, the willingness to fail forward — that’s where greatness is forged.

So stop clapping for participation. Start clapping for growth.


#MindsetMatters #BecomingMasculine #MasculineEnergy #ForgeTheMan #AwakenTheSavage #RawMasculinity #MasculineFire #MensMentalHealth #DisciplineEqualsFreedom #SelfMastery #MensHealthAwareness #MasculineRevival #ModernMan #MindsetMatters #GrowthMindset #EffortVsAbility #ProcessOverPraise #NoParticipationTrophies #Resilience #MentalToughness #PersonalGrowth #SavageTruth #ForgeTheMan #BurnTheWeakness #UnleashPotential #AwakenTheSavage #RiseFromTheAshes #ParentingWithPurpose #LeadershipTruth #RaiseStrongKids #AuthenticLeadership #NoMoreMediocrity #Motivation #Discipline #MindsetShift #GrindMindset #HardWorkPaysOff #SuccessMindset #MentalStrength #TheRealBenDodge


Ben Dodge, J.D.
Adventurer, Author, Entrepreneur, Extreme Endurance Athlete, Lawyer

Porn Is Killing Your Masculinity

Porn is one of the most destructive forces quietly sabotaging men today. It’s not just a “bad habit.” It’s a direct assault on your masculinity, your sexual energy, and your confidence as a man.

Every time you open that browser tab and stroke yourself to pixels on a screen, you’re weakening the very core of who you are.

Porn strips you of your drive, your vitality, your primal hunger. It replaces the fire of a real man with the limp passivity of a boy hiding behind a locked door.


Porn Hijacks Your Brain

Your brain was designed to reward you with dopamine when you conquer, when you hunt, when you achieve. Porn hijacks that system. You’re not conquering anything—you’re sitting still, wasting your energy on fantasy.

Your brain can’t tell the difference. It thinks you’ve won. So the fire goes out. No need to pursue women. No need to improve. No need to fight for greatness. You already “got it”—but it’s all fake.

Science backs this up. Studies into “problematic pornography use” (PPU) show strong links between compulsive porn consumption and emotional distress—anxiety, depression, and lowered sexual desire (Grubbs et al., 2023). Another review found that porn-induced dysfunctions are rarely physical, but psychological—performance anxiety, shame, and conditioning the brain to novelty (Park et al., 2016).

That’s why so many men who binge porn end up apathetic, depressed, and unmotivated. The fire that fuels masculinity gets smothered under the smoke of digital illusions.


Porn Wrecks Your Sexual Performance

Porn doesn’t just poison your brain—it sabotages your body.

A 2021 study found a significant association between frequent porn use and erectile dysfunction in young men (Pang et al., 2021). At the European Association of Urology conference, a survey revealed that about 23% of men under 35 reported some level of erectile dysfunction with a partner, and the more porn they consumed, the worse their erectile function scores (EAU, 2019).

Over time, heavy porn use also conditions your body to demand constant novelty. Research shows that regular users often need more extreme or unusual content to achieve arousal, leaving real intimacy feeling flat and unsatisfying (Park et al., 2016).

So when you finally get a real woman in your bed, your body doesn’t respond. Your dick doesn’t care about her—it’s trained for pixels.


Porn Destroys Your Confidence

When you live in porn, you’re constantly comparing yourself—your body, your performance, your size—to manufactured fantasies. You’re measuring your worth against actors, lighting, editing, and Viagra.

That comparison breeds shame. It eats at your self-esteem.

Science is clear on this: a 2024 review of dozens of studies found that regular porn consumption is often associated with lower self-esteem and more negative body image (Singh & Sharma, 2024). Another study showed that men who accept porn as normal and use it frequently report lower sexual satisfaction, lower self-esteem, and weaker relationship satisfaction (Lawrence, 2019).

Porn convinces you you’re not enough. But the truth is, you were always enough—the addiction blinded you.


Porn Makes You Passive

At its core, masculinity is about direction, creation, and action. Porn robs you of that. It keeps you reactive, weak, and distracted. It steals your time, your energy, and your willpower.

Instead of building a business, training your body, or pursuing a woman with courage—you’re hunched over, clicking “next video.”

It’s not harmless. It’s emasculation in disguise.


Break Free

If you want your fire back, cut the porn. Not “cut back.” Not “moderate.” Kill it.

Go through the withdrawals. Face the cravings. Endure the discomfort. That’s the price of reclaiming your masculinity.

On the other side is raw sexual energy, confidence in your body, clarity in your mind, and the hunger to pursue real women and real life.

You don’t need pixels. You need power.
You don’t need fantasy. You need reality.
You don’t need porn. You need purpose.

Stop wasting your seed on screens. Use it to build, to create, to conquer, to love.

Because every time you waste yourself on porn, you kill a piece of the man you were born to be.


Reflection & Challenge

Porn is not harmless. It’s the silent executioner of your masculinity, your confidence, and your sexual energy. If you’re honest with yourself, you know it’s stolen something from you. Maybe it’s your drive. Maybe it’s your ability to perform. Maybe it’s the shame you feel afterward when you shut the laptop and realize you just wasted your power—again.

Sit with that. Be brutally honest. What is porn costing you?

Now here’s your challenge:

  1. Go 30 days without porn. Cold turkey. No “just one video.” No excuses. Face the urges like a warrior in battle—because that’s what it is.
  2. Redirect the energy. When the cravings hit, do push-ups. Go for a run. Journal. Create something. Channel that raw energy into building instead of wasting.
  3. Track your transformation. Notice how your confidence shifts. Notice how women start to look different—real, magnetic, alive. Notice how much more power you feel when you don’t bleed it out on a screen.

You want to reclaim your masculinity? Then kill the porn before it kills you.

The weak will scroll back into their habits. The savage will burn the habit down and rise from it stronger.

Which one are you?


References

European Association of Urology. (2019). More porn, worse erectile function? Retrieved from https://eaucongress.uroweb.org/press-releases/more-porn-worse-erectile-function

Grubbs, J. B., Kraus, S. W., Perry, S. L., & Wilt, J. A. (2023). Is pornography use a public health concern? A review of research evidence and policy recommendations. Current Addiction Reports, 10, 1–12. https://pmc.ncbi.nlm.nih.gov/articles/PMC10658102

Lawrence, S. (2019). Impacts of pornography acceptance and use on self-esteem, sexual satisfaction, and overall relationship satisfaction (Master’s thesis, Purdue University). Retrieved from https://hammer.purdue.edu/articles/thesis/Impacts_of_Pornography_Acceptance_and_Use_on_Self-esteem_Sexual_Satisfaction_and_Overall_Relationship_Satisfaction/11343824

Pang, J. S., et al. (2021). Is internet pornography causing sexual dysfunctions? A review with clinical reports. Behavioral Sciences, 11(9), 126. https://pmc.ncbi.nlm.nih.gov/articles/PMC8569536

Park, B. Y., Wilson, G., Berger, J., Christman, M., Reina, B., Bishop, F., Klam, W. P., & Doan, A. P. (2016). Is internet pornography causing sexual dysfunctions? A review with clinical reports. Behavioral Sciences, 6(3), 17. https://pmc.ncbi.nlm.nih.gov/articles/PMC5039517

Singh, M., & Sharma, S. (2024). Impact of pornography on self-esteem and body image: A review article. Retrieved from https://www.researchgate.net/publication/385661912

#MindsetMatters #BecomingMasculine #MasculineEnergy #ForgeTheMan #AwakenTheSavage #RawMasculinity #MasculineFire #KillThePorn #NoFap #ReclaimYourPower #PornKillsMasculinity #PornAddictionRecovery #MasculinityRestored #MensMentalHealth #DisciplineEqualsFreedom #SelfMastery #MensHealthAwareness #BreakTheChains #MasculineRevival #ModernMan


Ben Dodge, J.D.
Adventurer, Author, Entrepreneur, Extreme Endurance Athlete, Lawyer